Rich brings with him a passion for the sport having been a Division I scholarship swimmer at Old Dominion in the 1980’s and a professionally sponsored Triathlete back in the 1990’s in Virgina Beach. A guru of swim training workouts that challenge and motivate, Rich has the proper focus to make you a better swimmer.
Skills
- Freestyle Swim Technique/Conditioning instruction
- 20 yrs Open Water experience
- Motivational techniques
Achievements
- 2x finisher of the 4.4 Mile Chesapeake Bay Swim
- Record holder for the fastest crossing of the mouth of the Chesapeake Bay (12 miles in 4 hours 28 minutes)
- 1989 Triathlon World Championship
- 2nd place in Chesapeake Mile swim 2014 in 19:51
- Open Water Clinic Trainer
