• S4P Off Season

    S4P Off Season

    Off season at S4P not much to do but play golf! I met former Division I swimmer and current training partner Richard Parente for a round at West Winds in New Market. I will tell you… our “rounds” at Madrones Bar & Grill in Frederick after golf… joined with other friends…was much sweeter than our

  • Golf


    Father’s Day is tomorrow. I am extremely fortunate to still have my 86 year old father around and living a productive life. Dad was the one who introduced me to golf 45 years ago….something we have shared for an eternity! You better believe he and I will be glued to the TV tomorrow watching the