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THE HEAT OF THE MOMENT


is NOT the time to wish you had better stroke technique and conditioning

PERSONAL SWIM COACHING


stroke adjustment not reinvention is the turnkey to building race confidence

SWIMMING CLINICS


tailored technique perfection with practical open water applications

Latest News

  • 13AUG
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    S4P and Mirror Learning

    We are all “visual” learners. From a swimming perspective having the ability to see yourself swim in real time is a huge advantage over just thinking you are doing the right move. How many times has your coach yelled “you’re crossing over…..dropping your elbows…..surfboarding your pull”…..and you don’t have a clue that it’s happening or

  • 20JUN
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    Swimming with Stan Tinkham

    My background in swimming was molded in breaststroke….not freestyle. It’s been over the last decade that I have been a student of efficient freestyle and applied these principals to the best of my ability to become a pretty decent open water swimmer and instructor. Certain people come into your life out of fate and I

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